All Four Trimesters Doula Service

Our Services

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Whether you are expecting a baby
or have a newborn baby,
our services can meet your needs.

We offer
a standard package for birth services;
hourly prenatal and postpartum care;
and childbirth education refresher courses.
 
Don't hesitate to ask if you have questions -
we'll help you find the services that are right for you!
 

Standard Package

$600

 Prenatal Meetings
~We provide one consultation meeting to review our services with no obligation

~We visit a second time to learn more about each other and how we can serve you

~We will discuss a birth plan including comfort measures, relaxation techniques, various birthing positions and other options

~We provide complete support for your desired birth experience
~We provide information & resources specific to your pregnancy and birth goals

24 Hour On-Call Availability

~We provide phone and/or email support throughout the 3rd trimester and after every care provider visit

~We are available by phone during the day and by e-mail for routine questions
~We are available any time 24 hours a day when you think you are in labor
~We are available at any hour to meet you once you are in labor and need us

 

Support Throughout Labor and Delivery
~We provide support in early labor--in your home, at a birth center, or at the hospital

~We provide suggestions and support for activities or positions to help labor progress
~We can assist you in deciding when to go to the hospital/birth center
~We can help with breathing and relaxation techniques
~We can provide massage and visualization techniques for relaxation
~We can suggest labor positions and comfort measures
~We provide comfort, encouragement and reassurance
~We include and support the woman's partner
~We encourage nutrition and fluids in early labor (for both you and your partner)
~We provide help for your partner to be the best possible support to you
~We help create an environment in which you can feel secure and confident
~We provide information or explanation of medical and birth options during labor
~We work cooperatively with your health care team

~We assist with immediate postpartum care, including help with initial breastfeeding

 

Postpartum Visits
~We schedule one postpartum visit within 24 hours of arriving home from hospital

~We schedule an additional visit about 2to 3 weeks after birth

~We provide phone and/or email support until the final postpartum visit

~We will address breastfeeding progress or concerns, answer questions you may have about your newborn and review your birth story

 

Add-on Services

~Accompanying you to care proivder visits: $25/visit

~Accompanying you to child birth education class: $25/class

~Additional prenatal or postpartum visits: $50/each

~Birth Story: $50

~Labor and delivery photos taken by your doula: $100

~Belly casting: $40 + materials

~Henna Tatoos: $20 + materials

 

Standard Postpartum Care Services

 $25/hour

~Breastfeeding support

~Newborn care: hands-on support with swaddling, bathing, cord care and babywearing

~Immediate answers to your baby care questions

~Postpartum depression education and referral

~An enthusiastic and experienced 'ear' for your birth story

~Infant care so you can rest

~Household organizational assistance

~Nutritious snacks for mom, prepared in your home or ours

~Access to our lending library

~Benefit from our complete referral list of service providers

~Meals for your family, prepared in your kitchen or ours (+ groceries)

~Help with errands, on our own or with you

~Sibling care

~Pet care and playtime

~Accompanying you to care provider visits

 

Classes:

Private- $100 per class

Small group (maximum of 4 couples) - $50

~Childbirth Refresher

~Birth Story Writing

~What to Expect in the First Trimester: Nutrition and Stress

~'What-ifs' of Labor and Delivery

~Relaxation Techniques and Comfort Measures

~Breastfeeding Preparation

~Arriving home with Baby

 

Class Package: $250

Choice of 3 of the above private classes

 

Baby Shower or Baby Welcoming Parties:

$25/hour + supplies

~We will help you plan a baby shower or welcoming party in your home or ours

~Includes intitial 2 hour planning consultation

~We will coordinate invitations, food preparation, clean-up

 

Gift Certificates:

 Available in increments of $25 or more

$25 can provide:

One hour of prenatal care and/or postpartum care

One hour of sibling care

Birth log

Henna tattoo

 

$50 can provide:

Two hours of prenatal and/or postpartum care

Birth story

One small group childbirth class

Two hours of pet care

Belly casting

 

$100 can provide:

One private or two small group childbirth classes

Labor and delivery photo album

Four hours of prenatal and/or postpartum care

Four prepared dinners

 

$500 can provide:

Basic birth package

Twenty hours of prenatal and/or postpartum care

Five private childbirth classes of your choice

 

All Four Trimesters Doula Services is commited to the ideal of 
"A doula for every woman who wants one."
We will not turn away any family based on ability to pay.  
 
Two doulas in our group, Tehmina Islam and Emma Swift,
work exclusively as volunteers. 
All of our doulas are willing to provide services for free, reduced fees,
or for barter as our schedules allow. 
 
Please do not hesitate to let us know
if you would like to explore an alternate fee structure
or work with a volunteer doula
"I am not afraid... I was born to do this." -Joan of Arc